Empowering Health Through Nutrition.

Blending science and nutrition. Products that redefine health.

About Us

Welcome to food123, your guide to optimal health through food.

Founded by Dr. Srinivasa K. Rao, a New York-based biomedical scientist with a rich academic background and industry experience, our platform is rooted in the belief that knowledge about food is pivotal for health. Dr. Rao's dedication to nutrition education has been globally recognized, with his online lessons contributing to a Guinness World Record.

At food123, we've distilled this knowledge into engaging tools like charts, flashcards, and puzzles covering hundreds of food items. Our mission? To empower you with the right food choices for a healthier lifestyle.

Explore Products

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Our Blogs

  • Food for Health – Rhymes – Artichoke

    Dive into the rhythmic world of nutrition with our "Food for Health Rhymes" section! Here, we blend the art of poetry with the science of nutrition to create catchy rhymes that not only entertain but also educate.

  • Food for Health – Rhymes – Red Cabbage

    Dive into the rhythmic world of nutrition with our "Food for Health Rhymes" section! Here, we blend the art of poetry with the science of nutrition to create catchy rhymes that not only entertain but also educate.

  • Food for Health – Rhymes – Spine Gourd

    Dive into the rhythmic world of nutrition with our "Food for Health Rhymes" section! Here, we blend the art of poetry with the science of nutrition to create catchy rhymes that not only entertain but also educate.

Testimonials

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

Our Services

  • Healthy Products

    We have Quinoa and related value-added products.

  • Books, Charts, Flashcards, Coloring Books

    This is for promoting health using 500+ food items that are naturally grown.

  • Lectures, Presentations, Consultation

    This is for promoting a healthy lifestyle in food and exercise.

  • Writing & Publishing:

    Article and blog post writing on nutrition and health topics

Get in touch.

 
 

Meet Dr. Rao

Dr. Srinivasa K. Rao is a New York-based biomedical scientist. He got his Ph.D. from the University of Paris, France, in 1988. He came to Columbia University for postdoctoral research and later became a faculty at Albert Einstein College of Medicine, New York, USA.